Wednesday 16 May 2018
Sunday 15 April 2018
Tuesday 23 January 2018
Monday 15 January 2018
BACK TO SCHOOL HACKS
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BACK TO SCHOOL HACKS :
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STAY ORGANIZED:
Going back to school is tough...you need to start waking up early and going to bed at a reasonable time. What better way to make you feel prepared and better than being organized? Color code things, label everything, keeping everything neat and in order!
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MAKE NOTES ALL YEAR:
The best way to stay ready for exams and tests is to make notes in each class and file them in that subjects folder. That way, when it comes to study, you just need to revise!!
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DONT STRESS:
School is stressful and sometimes you don't get enough sleep. All of that can lead to stress. My previous blog spoke about how to destress. But all is needed is a cup of tea and a study break. Maybe read a book, or color or draw, listen to music, watch a tv show or a movie. Just do something that will calm you down. Taking a walk or exercising is good too!
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GET ENOUGH SLEEP:
Sleep is very important during school times, and just in general! Maybe make a sleeping schedule or download an app to track your sleeping patterns. Try not be on your phone half an hour before you sleep as it will help calm your mind. If you have trouble sleeping, try herbal remedies or download a meditation app, or even put calming music on.
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EAT HEALTHY AND DRINK WATER:
Water and healthy foods to keep you going through the school day are a MUST. The healthy meals will give you more energy than the unhealthy meals will i promise. Always keep a water bottle with you to stay hydrated and awake. You'll find that if you eat healthy and drink water, you'll focus better and feel good throughout the day!
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Thats all i have for this post, i hope you enjoyed it! If you have any requests to post about or questions, please feel free to email me on thisisdefine@gmail.com or on my instagram: https://www.instagram.com/taiajurgensxx/ or on twitter: https://twitter.com/Taia_Jurgens_
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